Saturday, 11.20.21

Get Outside

A. Hang Squat Clean x 2 + Jerk; E2MOM x 5, then E3MOM x 5
B. AFAP
1k / 880m Row
50 burpee box facing burpees 24/20
25 Hang Power Cleans 205/143
50 / 40 cal bike
100 heavy rope double unders
C. Teams of 2
AMRAP 11
Alt 1:1
7 ohs 115/83
7 t2b
7 wall balls
7 hang power snatch
D. Recovery session