“The Man in the Red Bandana”
AMRAP 19
5 thrusters (135/93)
17 front rack alt lunges ^
77 double Unders
200.1m plate run (45/25)
“The Man in the Red Bandana”
AMRAP 19
5 thrusters (135/93)
17 front rack alt lunges ^
77 double Unders
200.1m plate run (45/25)