Saturday, 02.29.20

CAP60 / By

CAP_SIXTY

A. 2 power snatch + 1 hang squat snatch + 3 ohs ; building in 15 minutes

B. afap

10 power snatch 135/93

10/7 muscle ups

20 power snatch 115/83

10/7 muscle ups

30 power snatch 95/63

10/7 muscle ups