Saturday, 100618

A. Wodapalooza Workout 2&3

8 Minute Clock

Workout 2 / 0-3 Minute
Max Rep Clean & Jerk (165, 115lbs)

Transition / 3-5 Minute

Workout 3 / 5-8 Minute
1 Rep Max Clean & Jerk

B. “Team” workouts with training partners today. Have some fun

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