A. Wodapalooza Workout 2&3
8 Minute Clock
Workout 2 / 0-3 Minute
Max Rep Clean & Jerk (165, 115lbs)
Transition / 3-5 Minute
Workout 3 / 5-8 Minute
1 Rep Max Clean & Jerk
B. “Team” workouts with training partners today. Have some fun
A. Wodapalooza Workout 2&3
8 Minute Clock
Workout 2 / 0-3 Minute
Max Rep Clean & Jerk (165, 115lbs)
Transition / 3-5 Minute
Workout 3 / 5-8 Minute
1 Rep Max Clean & Jerk
B. “Team” workouts with training partners today. Have some fun