Month: April 2018

Sunday, 042918

Sunday, final day of Regionals mock weekend # 2019: Rest Day # 2018 Regionals: Event #4 10.8.6.4.2 – squat snatch @ 185/205/225/245/265- men 133-143-153-163-173 – women 100′ HSW after each set (done in 50′ sections) Rest 60 minutes Event #5 100 CTB pull ups 150 weighted double unders 100 pistols 150 weighted double unders Rest …

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