Sat & Sunday 

Jon See’s been flexing since his early days 

This weekend: de – load weekend.  Keep things long and light.  Jump in a team workout etc 

Be fresh to get into things Monday as we lead into our first week of Opens. 

Blog will change slightly and have separation between those looking to simply attack The Open, versus those moving onto the next stage of competition.  
Questions? Message in 
Thank you 

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