Congrats to Shiloh on his performance this weekend at Youth Nationals. 29kg snatch. 3kg PR. 37kg clean and jerk. 3kg or.
All:
A. GG Wod
AMRAP 12
12 c2b
8 DL 245/163
12 Hspu
8 DL
Rest / recover
600m row
4 legless rope climbs (up and down)
20 cal bike
1k run 80/60 sandbag
B.
What was B supposed to be?!