Thursday, 021816 1 Comment / COMPLETE / By Brandon Petersen Start getting in your Thursday’s routine, prep’n for Friday’s Open Wod each week.
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Add on work:
power clean up to 160#
1 PC @145# + 2 MU focusing on technique every minute
MU were better technique wise today than they have been in a long time. Ended up doing prob 45 MU practicing but al felt good.