Monday, 010416 2 Comments / COMPLETE / By Brandon Petersen Rest / Recovery Day – before kicking off the 2016 competition Phase of our programming.
Taylor Domengeaux January 4, 2016 at 10:20 pm Since I took the weekend off I did this today to move some. 3 rounds for time: 800m run 10 hang squat snatch (135) 20 strict HSPU = 17:59
Let’s go!!!
Since I took the weekend off I did this today to move some.
3 rounds for time:
800m run
10 hang squat snatch (135)
20 strict HSPU
= 17:59