A1. Deadlift x 5 @225/153; rest :30
A2. 5 HSPU x 5; rest :30
B.
amrap 5 @80%
5 c2b
10 box jumps
5 t2b
10 kb swings (53/35)
rest 5
amrap 10 @80%
250m Row
5 Cal AB
5 TnG Clean & Jerks (135/93)
rest 5
amrap 5 @80%
5 HPC (95/63)
5 FS
10 Cal Rower