Friday, 07192013 Leave a Comment / COMPLETE / By Brandon Petersen Seems like yesterday A. Complex: SqT Clean + Hang SqT Clean + Tng SqT Clean + Front Squat B. 400m Run 50 SqT Cleans (115) 400m Run Rest 10 30 HSPU 60 Box Jump (24/20) * step down 30 HSPU
