Thursday, 07183013 Leave a Comment / COMPLETE / By Brandon Petersen #PBP Client Lynn C- placing 1st in this past weekends comp A. 12 min to Hit heavy single – Split Jerk B. EMOM x 8 – OHS x 3 @65% C. AMRAP 8 Row 500m – buy in Then, 6 Power Clean (115/83) 6 Bar Lateral Burpees