#PBP Client Lynn C- placing 1st in this past weekends comp
A. 12 min to Hit heavy single – Split Jerk
B. EMOM x 8 – OHS x 3 @65%
C. AMRAP 8
Row 500m – buy in
Then,
6 Power Clean (115/83)
6 Bar Lateral Burpees
Thursday, 07183013