Monday, 06242013 Leave a Comment / COMPLETE / By Brandon Petersen Ready… A. Snatch – Triple – TnG B. for those with under 3 min Fran, do “Heavy Fran” 15-12-9 of 135/93 and C2B. Those not below 3, regular “Fran” and shoot for below 3 🙂 C. Back Squats 4×9 @75% – across ^ week two of our squat cycle