Our Mission
To provide the programming, knowledge, and resources for athletes, coaches, and affiliates to maximize health and performance
Achieve your goals with our proven blueprint for success.
“I've seen dramatic improvements since following BP's custom programming. It stems from his exceptional knowledge of the different energy systems and how and when to appropriately load each… He takes the time to genuinely get to know you as a person, takes an interest in what's going on in your personal life when programming for you, and desperately wants to get you to where you want to be…”

“As human beings we hate to hear the honest truth, especially when it includes our flaws or weaknesses but in this sport it's what we need to hear most of all. Brandon’s honesty is followed by his passion to see his athletes succeed. He truly cares about his athletes and their performance, he shows that time in and time out with the sacrifices he makes in his life.”

“Brandon sets an example by the hard work and dedication he puts in every day towards achieving his dreams. I feel very grateful for the opportunity to work with Brandon. He is always available and always pushes me to be my best. He is the type of person that breeds success!”

“Thanks to Brandon, I am now proud to offer comprehensive, goal-based programming to our members. This allows our members and potential members more options to create a solid foundation for their experience to grow upon. We have experienced almost immediate results. I highly recommend taking advantage of his specialties and making not only yourself better but your members better.”

“We opened our CrossFit gym in January of 2011… As we continued to grow and our members became better athletes and competitors, it became clear we needed to take our programming to the next level. Brandon was instrumental in helping us clearly define and architect our programming to meet these new goals. The results speak for themselves!”

“I have never been able to put the control of my programming in someone’s hands. After about a 30 min conversation with Brandon, I was drawn to him...because of how passionate he is and how much he cares for all his athletes… I began following Complete Athletic Performance (CAP) and Brandon’s programming and… after 4.5 years of CrossFit I’m still able to set personal bests!”

“Brandon and the crew at CAP are among the best in the industry for helping athletes reach their full potential. Whether you're a teen, master, or open athlete, they understand how to tailor the plan based around each athlete's needs. Each workout has a purpose, something that is rare in today's programming world. We've worked with a number of athletes from the CAP world here at M2, and their training supports clear development without burning them out. Overall, definitely a great training program to follow”

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