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What Services are offered?

At CAP, we aim to work with people, athletes, coaches and students who are looking to better themselves in their sport. Many of the services below are:

Competition-based Programming
(Powered by Petersen)

Daily programming for both teams and individuals

Team Programming

Competitive programming for the entire box or gym

Coaching

Individual coaching, goal coaching, nutrition, one-on-one sessions and more

Program Design

Individual Program Design; targeting athletes personal needs/goals

Events

Athlete camps, competitions, seminars and workshops

Consulting:

Program development & business consulting/management

What / Who do you Program For?

Athletes
Competitors (Sport of CrossFit)
Gyms (program for your gym as a whole)
Weightlifting
Powerlifting

Who are these programs or services for?

Our programs and services are for competitors and athletes of all kinds. Our goal to help you get to your next level.

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