Sat, 062516Competition Phase Programming / By Brandon Petersen / June 25, 2016 March 27, 2018 Congrats to Shiloh on his performance this weekend at Youth Nationals. 29kg snatch. 3kg PR. 37kg clean and jerk. 3kg or. All: A. GG Wod AMRAP 12 12 c2b 8 DL 245/163 12 Hspu 8 DL Rest / recover 600m row 4 legless rope climbs (up and down) 20 cal bike 1k run 80/60 sandbag B.