Month: March 2015

Monday, 032315

am: A. Wake up / Prep body Pm: 15.4 8-minute AMRAP: 3 handstand push-ups 3 cleans (185/123) 6 handstand push-ups 3 cleans 9 handstand push-ups 3 cleans 12 handstand push-ups 6 cleans 15 handstand push-ups 6 cleans 18 handstand push-ups 6 cleans 21 handstand push-ups 9 cleans………….    

Scroll to Top